Coffee Enemas: What They Are, the Risks, and Why Clean Coffee Matters More
- Adam | Northside Coffee
- Jul 2
- 2 min read
Northside Coffee Blog | Wellness, Clarity, and Better Beans
This may be one of the stranger blogs you read from us but this post will put our spin on a growing trend in the coffee industry!
What is a Coffee Enema?
A coffee enema involves injecting brewed, room-temperature coffee into the rectum through the Colona and is a type of colon cleanse rooted in 1920s alternative medicine and the Gerson therapy. Its promoted for liver detoxification via bile stimulation and glutathione activity, but there is no credible clinical evidence supporting these benefits.
Risks & Side Effects
- Inflammation or burns in the colon or rectum (colitis, proctitis)
- Electrolyte imbalances, sepsis, and even reported fatalities
- Interference with gut flora and bowel function, potential dependency
Medical professionals advise strong caution or complete avoidance of coffee enemas.
Safer, More Effective Alternatives
Instead of an invasive coffee enema, try these safer options:
1. Drink coffee normally it naturally stimulates gut movement and supports liver function.
2. Boost hydration & fibre fruits, veggies, whole grains, and nuts help digestion.
3. Regular exercise encourages bowel regularity.
4. OTC laxatives or enemas plain water or saline under guidance.
Why Northside Coffee Bean Are the Clear Choice
In a recent blog post, we tackled mycotoxins in coffee. Most specialty beans contain trace
mycotoxins well below harmful levelsand coffee roasting and wet processing reduce these further.
At Northside Coffee, our beans go beyond industry standards:
- Carefully sourced green coffee from reputable producers to minimise mould and mycotoxins
- Third-party lab-tested for toxins, metals, and microbiological safety on arrival into the UK
- Ethically sourced from high-altitude, shade-grown farms
Enjoy Coffee the Right Way
You don't need risky enemas or detox fads to enjoy a healthier lifestyle. Just brew a cup of Northside Coffee: carefully roasted, transparently sourced, and moisture tested for Mycotoxin build up.
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